95 cals in 10 minutes

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Ten minutes lower body strength workout, according to SWORKIT, burnt 95 calories this morning along with 68 walking Stella

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it’s good to have gotten the last 48 hours over and done, and I learned a lot, Wednesday night I shouldve waited and excersised Clarence, then boxed him, but theres ya lesson for the future, Clarence was so out of his tree, I think a silver back wouldn’t have been able to control him.
Also everything Clarence was kicking up about did not come true.

But then I learned, because I CAN I CAN I CAN you just watch me!!!!!!!!!!

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