Sugar free (well reduced at least) 

Chris Evans designated February as sugar free month, so I thought I’d give it a shot. 

I weighed myself at the start, 15st 7, disappointing but then I’ve not been running for a while, the only other thing I’m doing is walking. Trying to achieve my 10000 step per day target. 

Well I weighed myself this morning and I’m down to 15 st 2 so maybe sugar is the key. I’m gonna stick to the level of all sugars that mfp prescribes which is 80g and I will keep you updated. 

I can i can i can you just watch me. 

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