It’s been a while, but a new phone has renewed my vigour. I’m annoyed in realising that my block was down to my old phone.
However a 13minute mile is a good restart. Didn’t want to over do it, just see where I am, which is not too far off my pace.
Another run tomorrow, work allowing, will see what I can really do over my usual 3 miles.
I’m still vexed by the fact that I allowed tech to get under my skin and effect my performance.
But then I’ll learn by it, because I CAN I CAN I CAN you just watch me!!!!!!!!!!
fromhelltoeternity 