Within rangeĀ 

Stella and I are walking around the back of the ranges in Colchester Essex. It’s a beautiful sunny evening and we’ve walked around 2 miles so far.

I really am lucky where I live as within minutes I can be in the middle of nowhere, if you didn’t no better you d think you were miles from anywhere. 

Walking off my pasta dinner is motivation enough and the looming weigh in tomorrow morning. 

I’ve just over a mile to go, and stella 


Still has plenty of energy. 

My glutes are starting to complain but then this is the second distance walk of the day. 

For a nearly 9 year old stella is doing great for her chicken and rice with weetabix dinners as she has an irritable stomach and I can rarely out walk her as she always has plenty left when I’m ready to give up.

Colchester is (as far as I’m aware) the largest garrison town in the uk and I love seeing the ah64 apaches doing their drills in the woods  

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