Intermittent run 

I did my first run for a while last night, putting some cheap trainers thru their paces. They seemed to take it so I can start running again. 

I did just over 4 miles, walking and running at random, my little running mate Stella as usual. 


It felt great too, but I feel a little stiff the morning after. 

But it just goes to show, me at least, how my mindset is changing, I’m finding solutions, not being stopped by problems. 

Boom 

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