Dont challenge me, you’ll lose

image

Ive been doing a series of challenges, from runningheroes.com
This week, I’ve 2,  the 1st is to run a cumulative 10 miles befoe sunday, the second to run 4x 4 miles equally before sunday, well today i ran 4.1 miles in 53 minutes.
So that’s 1 of my four mile runs and 4 of my cumulative 10 miles done.

Its pushing me to go that bit further, that bit linger, and maybe faster who knows.

image

Rest day tomorrow then run Wednesday and Thursday, rest friday run Saturday and Sunday challenges complete. BOOM
you know why because I CAN I CAN I CAN you just watch me!!!!!!!!!!!

Advertisements

2 thoughts on “Dont challenge me, you’ll lose

  1. Hi Richard – do you know that your face has changed so much? You look more relaxed, you’re smiling these days and the anger and stress has disappeared from your face – it’s nice to see 🙂

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s