Dont challenge me, you’ll lose


Ive been doing a series of challenges, from
This week, I’ve 2,  the 1st is to run a cumulative 10 miles befoe sunday, the second to run 4x 4 miles equally before sunday, well today i ran 4.1 miles in 53 minutes.
So that’s 1 of my four mile runs and 4 of my cumulative 10 miles done.

Its pushing me to go that bit further, that bit linger, and maybe faster who knows.


Rest day tomorrow then run Wednesday and Thursday, rest friday run Saturday and Sunday challenges complete. BOOM
you know why because I CAN I CAN I CAN you just watch me!!!!!!!!!!!


2 thoughts on “Dont challenge me, you’ll lose

  1. Hi Richard – do you know that your face has changed so much? You look more relaxed, you’re smiling these days and the anger and stress has disappeared from your face – it’s nice to see 🙂


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