Ive been doing a series of challenges, from runningheroes.com
This week, I’ve 2, the 1st is to run a cumulative 10 miles befoe sunday, the second to run 4x 4 miles equally before sunday, well today i ran 4.1 miles in 53 minutes.
So that’s 1 of my four mile runs and 4 of my cumulative 10 miles done.
Its pushing me to go that bit further, that bit linger, and maybe faster who knows.
Rest day tomorrow then run Wednesday and Thursday, rest friday run Saturday and Sunday challenges complete. BOOM
you know why because I CAN I CAN I CAN you just watch me!!!!!!!!!!!