Week 2 run 3

I’ll be 44 tomorrow and I’m not running on my birthday.
But to Clarence’s joy I got home from work, put Stella on the lead, and did another 25 minute interval run, consistently kept up 1.75 miles.


Although my calves are a little tight, Clarence and I are enjoying running again, and i hope but am not gonna expect to have lost weight again.
If I expect weight loss and I don’t achieve it, it’ll knock my confidence and it’ll affect my routine.

But then you know I CAN I CAN I CAN you just watch me!!!!!!!!


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