Review 2015

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When I Began this blog, I was mixed up so I had no Direction, confused still morning my father and I guess I didn’t really know who I was.
But through one great book the Chimp Paradox, and the brilliant Emma Old Town hypnotherapy , I learnt a lot about myself and how to control my emotions,  it’s ok to mourn, to feel hurt etc, and i learned the language of emotion, feel being it’s biggest, and favourite word.
Your chimp is emotional and feeling is how it expresses itself it is reactive where as the human is proactive.
Who you want to be is in there it’s just shrouded in Gremlins And Goblins the you need to recognise and erase.
I had a lot of set backs, and huge steps forward, but I learnt from them all.

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