Got up this morning had my usual coffee, walked Stella
Came home and completed a butt workout, of
2 donkey kicks
3 fire hydrants
5 yoga poses,
Downward facing dog
And finally 15 minutes pilates and my abs, butt and upper legs are screaming at me.
Added 8x60M sprints this evening
Once I’ve written this ill have a pint of warm lemon water.
To the real fitness experts amongst you, my apps tell me I can eat 2500 calories but I’m not getting anywhere near, lucky if I get to 2000. Is this a bad thing, as I’m stuck on a plateau. I’m not gonna let this get me down though, the achievement is in the act, results are a bonus.
Oh well I CAN I CAN I CAN you just watch me!!!!!!!!!!!!!!!