Coffee Banana Sprint

No that’s not some new random race start, its my workout for today. 8 100 M sprints over 1.5 miles. Hard work but I love the feeling I get at full speed, may not be able to rival Usain Bolt but as a 43yr old it’s fast enough for me.

The results will hopefully be revealed later when I visit mum, but as I say the achievement is that I’m doing it, results are the bonus.

Just goes to prove I CAN I CAN I CAN you just watch me!!!!!!!!!

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3 thoughts on “Coffee Banana Sprint

    1. If you read the other posts in my blog you’d see I’ve overhauled myself, I was heading g fir depression and then I read “the chimp paradox” hooked up with “old town hypnotherapy” and started to remember the real, old me!

      Like

    2. If you read the other posts in my blog you’d see I’ve overhauled myself, I was heading for depression and then I read “the chimp paradox” hooked up with “old town hypnotherapy” and started to remember the real, old me!

      Like

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